Directions:
- Preheat oven to 350°F.
- Unroll dough in 13x9 inch baking dish and press to cover the bottom. Press holes and seams together to seal.
- Sprinkle ham over crust.
- Beat eggs, milk and pepper with whisk til blended; pour over ham.
- Top with cheeses.
- Bake 25 minutes or until center is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.65 Kcal (614 kJ) | ||
| Calories from fat | 79.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 142.81mg | 48% | |
| Sodium | 310.61mg | 13% | |
| Potassium | 110.75mg | 2% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 13.65g | 27% | |
| Iron | 1mg | 5% | |
| Calcium | 275.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 175.01 Kcal (733 kJ) | ||
| Calories from fat | 95.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 14% | |
|---|---|---|---|
| Cholesterol | 170.44mg | 48% | |
| Sodium | 370.69mg | 13% | |
| Potassium | 132.17mg | 2% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 1.55g | 5% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 16.29g | 27% | |
| Iron | 1.2mg | 5% | |
| Calcium | 328.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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