Benedict Eggs in Pastry Toh Recipe

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Benedict Eggs in Pastry Toh
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Ingredients:

Directions:

  1. In a double boiler over simmering water or a small heavy saucepan, constantly whisk the egg yolks, lemon juice and mustard until mixture begins to thicken and reaches 160°. Reduce heat to low. Slowly drizzle in warm melted butter, whisking constantly. Whisk in cayenne.
  2. Transfer to a small bowl if necessary. Place bowl in a larger bowl of warm water. Keep warm, stirring occasionally, until ready to use.
  3. In a large skillet over medium heat, cook and stir ham and onions in butter until onions are tender. In a large bowl, whisk six eggs and milk. Add egg mixture to the pan; cook and stir until set. Remove from the heat; stir in 1/3 cup reserved hollandaise sauce. Set aside.
  4. On a lightly floured surface, unfold puff pastry. Roll each sheet into a 12-in. x 9-1/2-in. rectangle; cut each in half widthwise. Place 1 cup egg mixture on half of each rectangle; sprinkle with cheese.
  5. Beat water and remaining egg; brush over pastry edges. Bring an opposite corner of pastry over the egg mixture; pinch seams to seal. With a small sharp knife, cut several slits in the top.
  6. Transfer to a greased baking sheet; brush with remaining egg mixture. Bake at 400° for 18-22 minutes or until golden brown. Serve with remaining hollandaise sauce. Sprinkle with tarragon if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.64 Kcal (2825 kJ)
Calories from fat 451.81 Kcal
% Daily Value*
Total Fat 50.2g 77%
Cholesterol 492.76mg 164%
Sodium 1420.35mg 59%
Potassium 403.82mg 9%
Total Carbs 14.12g 5%
Sugars 1.28g 5%
Dietary Fiber 0.32g 1%
Protein 42.39g 85%
Vitamin C 5mg 8%
Vitamin A 0.3mg 11%
Iron 2.6mg 14%
Calcium 288.7mg 29%
Amount Per 100 g
Calories 217.02 Kcal (909 kJ)
Calories from fat 145.34 Kcal
% Daily Value*
Total Fat 16.15g 77%
Cholesterol 158.51mg 164%
Sodium 456.9mg 59%
Potassium 129.9mg 9%
Total Carbs 4.54g 5%
Sugars 0.41g 5%
Dietary Fiber 0.1g 1%
Protein 13.64g 85%
Vitamin C 1.6mg 8%
Vitamin A 0.1mg 11%
Iron 0.8mg 14%
Calcium 92.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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