Directions:
- PREHEAT:oven to 350 degrees.
- Spray a 9X9 inch square baking pan with nonstick cooking spray;set aside.
- In a large non-stick skillet,cook sausage over n=medium-high heat,stirring occasionally,until sausage is browned and crumbly,drain well on paper towels.
- Cool.
- Sprinkle sausage and cheeses into prepared dish.
- In a medium bowl,whisk together eggs,cream,thyme garlic,salt,and pepper.
- Pour over sausage mixture.
- Arrange biscuits evenly on top.
- Bake for 20 minutes,or until biscuits are golden brown;
- Cover with aluminum foil,and bake 15 minutes longer.
- Let stand for 15 minutes before standing.
- Garnish with fresh thyme if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.72 Kcal (1330 kJ) | ||
| Calories from fat | 243.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.08g | 42% | |
|---|---|---|---|
| Cholesterol | 163.59mg | 55% | |
| Sodium | 629.63mg | 26% | |
| Potassium | 207.63mg | 4% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 15.96g | 32% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 137.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 275.64 Kcal (1154 kJ) | ||
| Calories from fat | 211.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.5g | 42% | |
|---|---|---|---|
| Cholesterol | 141.92mg | 55% | |
| Sodium | 546.24mg | 26% | |
| Potassium | 180.13mg | 4% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 13.85g | 32% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.5mg | 10% | |
| Calcium | 119.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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