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Spinach and Jack Cheese Bread Pudding Recipe

Spinach and Jack Cheese Bread Pudding Recipe

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Ingredients:

Serving

6 large eggs
2 cups skim milk
1/4 tsp dried thyme
1/4 tsp salt
1/4 tsp fresh coarse ground black pepper
1 pinch ground nutmeg
1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
1 cup shredded monterey jack cheese (4 oz)
8 slices whole wheat bread , cut into 3/4-inch pieces

Directions:

Preheat oven to 375 degree F. In large bowl, with wire whisk, beat eggs, milk, thyme, salt, pepper, and nutmeg until blended.
With rubber spatula, stir in spinach, Monterey Jack cheese, and bread cubes.
Pour mixture into lightly greased 13 by 9 ceramic or glass baking dish.
Bake bread pudding until browned and puffed, and knife inserted in center comes out clean, 20 to 25 minutes.
Remove from oven; let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.87 Kcal (870 kJ)
Calories from fat	80.31 Kcal
		% Daily Value*
Total Fat	8.92g	14%
Cholesterol	153.35mg	51%
Sodium	387.18mg	16%
Potassium	232.11mg	5%
Total Carbs	18.04g	6%
Sugars	5.01g	20%
Dietary Fiber	1.3g	5%
Protein	13.18g	26%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	6%
Iron	2mg	11%
Calcium	298.9mg	30%

Amount Per 100 g
Calories	142.09 Kcal (595 kJ)
Calories from fat	54.9 Kcal
		% Daily Value*
Total Fat	6.1g	14%
Cholesterol	104.83mg	51%
Sodium	264.66mg	16%
Potassium	158.67mg	5%
Total Carbs	12.33g	6%
Sugars	3.43g	20%
Dietary Fiber	0.89g	5%
Protein	9.01g	26%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	6%
Iron	1.4mg	11%
Calcium	204.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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