Directions:
- Preheat the oven to 400.
- Whisk together the eggs and milk. Season with salt and pepper to taste and set aside.
- Roll out each biscuit until it is a little bigger then your muffin tin cup. Grease each cup with cooking spray and press the biscuits into each cup. Be sure to push biscuit all the way down and to the sides of the cup.
- Divide cheese evenly amoung the biscuit cups.
- Pour the egg mixture into each cup. Fill ONLY half way! They will look empty but be sure to resist the urge to fill - the biscuits puff and you will have a mess!
- Sprinkle with the bacon pieces.
- Bake for 10-12 min, or until the bisuits are golden and the eggs are set.
- Use a butter knife to loosen from the pan and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.44 Kcal (1777 kJ) | ||
| Calories from fat | 264.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.38g | 45% | |
|---|---|---|---|
| Cholesterol | 210.54mg | 70% | |
| Sodium | 2142.33mg | 89% | |
| Potassium | 429.38mg | 9% | |
| Total Carbs | 7g | 2% | |
| Sugars | 0.67g | 3% | |
| Protein | 33.46g | 67% | |
| Iron | 2.6mg | 15% | |
| Calcium | 166.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 295.63 Kcal (1238 kJ) | ||
| Calories from fat | 184.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.47g | 45% | |
|---|---|---|---|
| Cholesterol | 146.65mg | 70% | |
| Sodium | 1492.15mg | 89% | |
| Potassium | 299.07mg | 9% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.47g | 3% | |
| Protein | 23.3g | 67% | |
| Iron | 1.8mg | 15% | |
| Calcium | 115.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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