Spinach Quiche Recipe

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Spinach Quiche
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Ingredients:

  • 3 small eggs
  • salt (to taste)
  • 1 quiche pastry dough (recipe here #35153, or 1 single pie crust)
  • 1 pinch mace
  • 1 tbsp butter

Directions:

  1. Beat eggs; add cream, then beat again.
  2. Wash the spinach under water, and remove all the stems, piling the wet spinach into a large pot, adding no water.
  3. Cook over medium heat, turning and stirring, for 5 minutes; then drain thoroughly in a colander, squeezing the spinach dry.
  4. Take a pair of kitchen scissors and snip the drained spinach into tiny pieces.
  5. Season the spinach to taste with salt and pepper.
  6. Line pie pan with pastry or crust; place spinach in crust, top with grated cheese, add cream, sprinkle with mace, then dot with small bits of butter.
  7. Place pie pan on a cookie sheet and bake in a preheated 350 degree F oven for 40 minutes or until domed and light brown.
  8. Cool 30 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.3 Kcal (1249 kJ)
Calories from fat 222.89 Kcal
% Daily Value*
Total Fat 24.77g 38%
Cholesterol 181.98mg 61%
Sodium 225.04mg 9%
Potassium 715.65mg 15%
Total Carbs 5.75g 2%
Dietary Fiber 2.28g 9%
Protein 15.17g 30%
Vitamin C 32.1mg 53%
Iron 4mg 22%
Calcium 398.9mg 40%
Amount Per 100 g
Calories 148.97 Kcal (624 kJ)
Calories from fat 111.31 Kcal
% Daily Value*
Total Fat 12.37g 38%
Cholesterol 90.88mg 61%
Sodium 112.38mg 9%
Potassium 357.4mg 15%
Total Carbs 2.87g 2%
Dietary Fiber 1.14g 9%
Protein 7.58g 30%
Vitamin C 16mg 53%
Iron 2mg 22%
Calcium 199.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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