Ingredients:
- 8 eggs
- 8 precooked frozen sausage patties ( i use the great value store brand from our wal-mart supercenter. they are the perfect size for the grands bisquits)
Directions:
- Cook bisquits per package directions.
- Individually cook each egg. Break the yolk and stir slightly into whites. Make sure eggs are done and solid.
- Heat sausage patties in skillet or microwave per package directions.
- Assemble sandwiches by slicing bisquits in half, place egg on bottom half followed by sausage patty and then cheese. Place top on sandwich.
- I usually make a whole batch of these and freeze them for a fast breakfast to go later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.28 Kcal (658 kJ) | ||
| Calories from fat | 105.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Cholesterol | 186.64mg | 62% | |
| Sodium | 425.64mg | 18% | |
| Potassium | 137.16mg | 3% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 1.68g | 7% | |
| Protein | 11.04g | 22% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 184.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 218.44 Kcal (915 kJ) | ||
| Calories from fat | 146 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 18% | |
|---|---|---|---|
| Cholesterol | 259.22mg | 62% | |
| Sodium | 591.17mg | 18% | |
| Potassium | 190.5mg | 3% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 2.33g | 7% | |
| Protein | 15.33g | 22% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 1.2mg | 5% | |
| Calcium | 255.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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