Directions:
- Slice the sausage and partially cook to eliminate fat, drain.
- Cut the potato in half and boil, drain, and slice.
- Slice onion thinly and dry fry to soften and eliminate the bite that often accompanies fresh onion.
- Place sausage rounds in a baking dish.
- Place a layer of sliced potatoes over the sausage.
- Add the onion rings over the potatoes.
- Continue to layer.
- Pour undiluted soup or tomato sauce over this mixture.
- Cover and bake at 350°F for twenty minutes, remove cover and let brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.7 Kcal (350 kJ) | ||
| Calories from fat | 2.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 87.5mg | 4% | |
| Potassium | 282.73mg | 6% | |
| Total Carbs | 17.12g | 6% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.74 Kcal (300 kJ) | ||
| Calories from fat | 2.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 74.99mg | 4% | |
| Potassium | 242.32mg | 6% | |
| Total Carbs | 14.67g | 6% | |
| Sugars | 3.6g | 17% | |
| Dietary Fiber | 2.33g | 11% | |
| Protein | 2.01g | 5% | |
| Vitamin C | 3.4mg | 7% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 0.6mg | 4% | |
| Calcium | 31.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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