Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
- In the prepared dish, make a single layer of sweet potato slices. Place a few onion slices on top, dot with butter, and sprinkle with salt and pepper. Repeat, alternating layers of white and sweet potatoes.
- In a small bowl, or measuring cup, combine flour and broth. Pour over potatoes.
- Sprinkle cheese, bread crumbs and parsley over the potatoes. Dot with remaining butter. Cover.
- Bake in preheated oven for 1 hour, or until potatoes and onions are soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.73 Kcal (1121 kJ) | ||
| Calories from fat | 113.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 19% | |
|---|---|---|---|
| Cholesterol | 36.08mg | 12% | |
| Sodium | 512.47mg | 21% | |
| Potassium | 386.51mg | 8% | |
| Total Carbs | 27.29g | 9% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 1.4mg | 8% | |
| Calcium | 318.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 141.83 Kcal (594 kJ) | ||
| Calories from fat | 60.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 19% | |
|---|---|---|---|
| Cholesterol | 19.11mg | 12% | |
| Sodium | 271.49mg | 21% | |
| Potassium | 204.76mg | 8% | |
| Total Carbs | 14.46g | 9% | |
| Sugars | 2.72g | 21% | |
| Dietary Fiber | 2.08g | 16% | |
| Protein | 6.68g | 25% | |
| Vitamin C | 2.5mg | 8% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 0.7mg | 8% | |
| Calcium | 168.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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