Sausage Pasta Casserole Recipe

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Ingredients:

Serving

3 uncooked lasagna noodles
1/3 lb lean ground beef (90% lean)
1/4 cup chopped green pepper
2 tbsp chopped onion
1/4 lb johnsonville smoked sausage , cut into 1-inch pieces
1 cup meatless spaghetti sauce
1/4 cup shredded part-skim mozzarella cheese
1/4 cup shredded cheddar cheese

Directions:

Cook noodles according to package directions. Meanwhile, in a small skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. Drain and rinse pasta in cold water. Cut pasta into 3-in. pieces. Stir the pasta, sausage and spaghetti sauce into meat mixture.
Transfer to an 8-in. x 4-in. loaf pan coated with cooking spray; sprinkle with cheeses. Bake at 350° for 15-20 minutes or until bubbly and cheese is melted. Yield: 3 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.1 Kcal (1315 kJ)
Calories from fat	177.01 Kcal
		% Daily Value*
Total Fat	19.67g	30%
Cholesterol	77.05mg	26%
Sodium	1037.07mg	43%
Potassium	460.15mg	10%
Total Carbs	9.68g	3%
Sugars	4.75g	19%
Dietary Fiber	0.38g	2%
Protein	23.27g	47%
Vitamin C	13.6mg	23%
Iron	1.9mg	10%
Calcium	245.1mg	25%

Amount Per 100 g
Calories	146.26 Kcal (612 kJ)
Calories from fat	82.42 Kcal
		% Daily Value*
Total Fat	9.16g	30%
Cholesterol	35.88mg	26%
Sodium	482.9mg	43%
Potassium	214.26mg	10%
Total Carbs	4.51g	3%
Sugars	2.21g	19%
Dietary Fiber	0.18g	2%
Protein	10.83g	47%
Vitamin C	6.3mg	23%
Iron	0.9mg	10%
Calcium	114.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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