Sausage Bean Casserole Recipe

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Sausage Bean Casserole
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Ingredients
7
Count
Nutrition
197
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 (1 lb) package speckled butterbeans
  • 1/2 cup chopped onion
  • 1/3 cup tomato sauce
  • salt and pepper

Directions:

  1. Prepare beans according to package directions.
  2. Cook sausage in skillet until brown; add remaining ingredients except beans.
  3. Continue cooking vegetables until tender.
  4. Add beans and cook until bubbly hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.51 Kcal (823 kJ)
Calories from fat 137.75 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 40.82mg 14%
Sodium 524.37mg 22%
Potassium 305.3mg 6%
Total Carbs 5.44g 2%
Sugars 3.17g 13%
Dietary Fiber 0.99g 4%
Protein 9.15g 18%
Vitamin C 20.1mg 33%
Vitamin A 0.3mg 10%
Iron 5.7mg 32%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 144.24 Kcal (604 kJ)
Calories from fat 101.11 Kcal
% Daily Value*
Total Fat 11.23g 24%
Cholesterol 29.96mg 14%
Sodium 384.9mg 22%
Potassium 224.1mg 6%
Total Carbs 3.99g 2%
Sugars 2.33g 13%
Dietary Fiber 0.73g 4%
Protein 6.72g 18%
Vitamin C 14.7mg 33%
Vitamin A 0.2mg 10%
Iron 4.2mg 32%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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