Directions:
- Thaw dough and let rise according to package directions. Meanwhile, in a skillet over medium heat, cook sausage until no longer pink. Remove sausage with a slotted spoon and set aside. In the drippings, saute the broccoli, tomatoes and onion until crisp-tender; drain and cool.
- On a lightly floured surface, roll each loaf of dough into a 12-in. x 10-in. rectangle. Spread sausage lengthwise down the center third of each rectangle. Top with broccoli mixture and cheese. Fold the short sides in 1 in.; pinch to seal. Fold long sides over filling; pinch to seal.
- Place seam side down on a greased baking sheet. Brush egg over top and sides of each loaf. Bake, uncovered, at 350° for 25-30 minutes or until golden brown. Yield: 2 loaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.29 Kcal (922 kJ) | ||
| Calories from fat | 116.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 38.04mg | 13% | |
| Sodium | 329.94mg | 14% | |
| Potassium | 204.91mg | 4% | |
| Total Carbs | 15.23g | 5% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 10.55g | 21% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 223.64 Kcal (936 kJ) | ||
| Calories from fat | 118.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 38.62mg | 13% | |
| Sodium | 334.95mg | 14% | |
| Potassium | 208.02mg | 4% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 10.71g | 21% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 68.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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