Directions:
- Mix the first four ingredients in a bowl.
- Beat the eggs until fluffy and add oil.
- Sift the dry ingredients and add to wet ingredients.
- Spray mini muffin pans with non stick spray.
- Fill with mix.
- Bake at 375°F for about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.92 Kcal (1813 kJ) | ||
| Calories from fat | 260.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.91g | 44% | |
|---|---|---|---|
| Cholesterol | 140.41mg | 47% | |
| Sodium | 1095.94mg | 46% | |
| Potassium | 465.95mg | 10% | |
| Total Carbs | 29.68g | 10% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 14.96g | 30% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 3.1mg | 17% | |
| Calcium | 254.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 251.59 Kcal (1053 kJ) | ||
| Calories from fat | 151.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 44% | |
|---|---|---|---|
| Cholesterol | 81.6mg | 47% | |
| Sodium | 636.92mg | 46% | |
| Potassium | 270.79mg | 10% | |
| Total Carbs | 17.25g | 10% | |
| Sugars | 0.67g | 5% | |
| Dietary Fiber | 2.41g | 17% | |
| Protein | 8.7g | 30% | |
| Vitamin C | 10.7mg | 31% | |
| Iron | 1.8mg | 17% | |
| Calcium | 147.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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