Amount Per 1 Serving | |||
Calories | 213.91 Kcal (896 kJ) | ||
Calories from fat | 113.51 Kcal | ||
% Daily Value* | |||
Total Fat | 12.61g | 19% | |
---|---|---|---|
Cholesterol | 176mg | 59% | |
Sodium | 402.72mg | 17% | |
Potassium | 398.9mg | 8% | |
Total Carbs | 16.59g | 6% | |
Sugars | 1.05g | 4% | |
Dietary Fiber | 2.14g | 9% | |
Protein | 10.62g | 21% | |
Vitamin C | 31.1mg | 52% | |
Iron | 1.9mg | 11% | |
Calcium | 55.5mg | 6% |
Amount Per 100 g | |||
Calories | 111 Kcal (465 kJ) | ||
Calories from fat | 58.9 Kcal | ||
% Daily Value* | |||
Total Fat | 6.54g | 19% | |
---|---|---|---|
Cholesterol | 91.33mg | 59% | |
Sodium | 208.98mg | 17% | |
Potassium | 207mg | 8% | |
Total Carbs | 8.61g | 6% | |
Sugars | 0.55g | 4% | |
Dietary Fiber | 1.11g | 9% | |
Protein | 5.51g | 21% | |
Vitamin C | 16.2mg | 52% | |
Iron | 1mg | 11% | |
Calcium | 28.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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