Directions:
- Cut the tomatoes and remove any juice and the seeds, only using the remaining tomato flesh, otherwise, this will be a watery base.
- Mix together tomatoes, onion and use as the bottom layer, shape into a hill.
- Then add the cheeses from the bottom and all the way to the top evenly.
- Take the pit out of avocados and scoop out the inside of them and put in a bowl. Add some lemon juice and mix(mash) into a spreadable mixture, now add the can of diced green chilies and mix thoroughly. Then spread this evenly over your hill.
- Mix the hidden valley ranch mix with the sour cream and spread evenly over the green chilies.
- Chill at least two hours. Serve with plain tortilla chips (I use the scoops) and watch it disappear!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.78 Kcal (774 kJ) | ||
| Calories from fat | 132.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 23% | |
|---|---|---|---|
| Cholesterol | 32.13mg | 11% | |
| Sodium | 192.6mg | 8% | |
| Potassium | 252.53mg | 5% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 249.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 182.88 Kcal (766 kJ) | ||
| Calories from fat | 131.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 23% | |
|---|---|---|---|
| Cholesterol | 31.8mg | 11% | |
| Sodium | 190.62mg | 8% | |
| Potassium | 249.93mg | 5% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 246.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Taco Salad
Head lettuce, shredded, Cooked chicken, cubed and 15 more.. -
Black Bean Dip
Cooked black beans, Minced white onion and 7 more.. -
Tex- Mex Layered Taco Dip
Avocados, Lemon juice, Salt, Pepper, Sour cream and 8 more.. -
Tortillas au Gratin
Monterey jack cheese, grated, Cheddar cheese, grated and 6 more.. -
Layered Southwestern Dip
Avocados, Lemon juice, Carton sour cream and 4 more.. -
Tex-Mex Pizza
Ground beef, Chopped red onion, Garlic cloves, minced and 10 more.. -
Chile Relleno Casserole
Monterey jack cheese, grated, Cheddar cheese, grated and 4 more.. -
California Dip
Tomatoes and green chilies and 8 more.. -
California Taco Dip
Avocados, peeled and pitted, Lemon juice, Sour cream and 7 more.. -
Nachos
Tortilla chips, Tomato, Chopped onion, Shredded lettuce and 1 more.. -
Vegetarian Avocado Sandwich
Whole wheat flatbread buns (i use nature s own sandwich r... and 6 more..
Also Try
-
-
-
-
The Revisitation of the Meatloaf (Hot Sub Sandwich)
Meatloaf mix (cooked leftovers ), Spaghetti sauce and 9 more.. -
The Worst English Muffin Pizza - the Saddest Pizza for One
English muffin, halved, Ketchup and 1 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
