Weekend Breakfast Bake Recipe

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Ingredients:

Serving

1 lb bulk pork sausage
1/3 cup chopped onion
4 cups (16 oz) shredded monterey jack or cheddar cheese
8 eggs, lightly beaten
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted

Directions:

In a large skillet, cook sausage and onion over medium heat until meat is no longer pink; drain. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with cheese. Combine eggs and soup; pour over cheese.
Bake, uncovered, at 400° for 30-35 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.26 Kcal (1236 kJ)
Calories from fat	196.81 Kcal
		% Daily Value*
Total Fat	21.87g	34%
Cholesterol	223.91mg	75%
Sodium	660.93mg	28%
Potassium	275.14mg	6%
Total Carbs	1.99g	1%
Sugars	0.41g	2%
Dietary Fiber	0.17g	1%
Protein	22.26g	45%
Vitamin C	1mg	2%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	151mg	15%

Amount Per 100 g
Calories	236.2 Kcal (989 kJ)
Calories from fat	157.44 Kcal
		% Daily Value*
Total Fat	17.49g	34%
Cholesterol	179.12mg	75%
Sodium	528.71mg	28%
Potassium	220.1mg	6%
Total Carbs	1.59g	1%
Sugars	0.32g	2%
Dietary Fiber	0.13g	1%
Protein	17.81g	45%
Vitamin C	0.8mg	2%
Vitamin A	0.1mg	5%
Iron	1.6mg	11%
Calcium	120.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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