Sausage Broccoli Calzone Recipe

Posted by
Rate It!
Sausage Broccoli Calzone
Add your photo!
Ingredients
6
Count
Nutrition
226
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a small skillet, cook sausage over medium heat until no longer pink; drain. Stir in sage.
  2. On an ungreased baking sheet, unroll dough starting at the seam; pat into a 14-in. x 12-in. rectangle. Spoon sausage lengthwise across center of dough. Sprinkle with broccoli and cheeses. Bring long sides of dough to the center over filling; pinch seams to seal. Turn calzone seam side down.
  3. Bake at 350° for 20-25 minutes or until golden brown. Serve warm. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.39 Kcal (948 kJ)
Calories from fat 136.96 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 55.03mg 18%
Sodium 563.7mg 23%
Potassium 396.36mg 8%
Total Carbs 4.8g 2%
Sugars 0.89g 4%
Dietary Fiber 2.44g 10%
Protein 17.58g 35%
Vitamin C 54.2mg 90%
Iron 2mg 11%
Calcium 124.2mg 12%
Amount Per 100 g
Calories 156.68 Kcal (656 kJ)
Calories from fat 94.79 Kcal
% Daily Value*
Total Fat 10.53g 23%
Cholesterol 38.08mg 18%
Sodium 390.12mg 23%
Potassium 274.31mg 8%
Total Carbs 3.32g 2%
Sugars 0.61g 4%
Dietary Fiber 1.69g 10%
Protein 12.17g 35%
Vitamin C 37.5mg 90%
Iron 1.4mg 11%
Calcium 85.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top