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Sausage and Tater Cajun Casserole Recipe

Sausage and Tater Cajun Casserole Recipe

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Ingredients:

Serving

1 lb pork sausage (as spicy as you can stand it)
1 1/2 cups about 4 to 5 small grated potatoes
5 eggs
1 cup milk
2 tbsp cajun seasoning
4 oz shredded cheddar cheese

Directions:

Brown sausage in a black iron skillet.
While the sausage is cooking grate the taters (you can cheat and used frozen shredded hash browns) and add to the cooking sausage.
When the sausage is done, drain and stir in cajun seasoning.
Mix the eggs and milk in a bowl.
Pour egg mixture in a 9 X 13 baking pan.
Add sausage mixture.
Bake at 350 for 30 minutes.
Add cheese on top and bake until cheese is melted (about 8 to 10 minutes).
Remove from oven and let cool a few minutes.
Cut into 8 squares and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2405.11 Kcal (10070 kJ)
Calories from fat	1636.8 Kcal
		% Daily Value*
Total Fat	181.87g	280%
Cholesterol	1268.89mg	423%
Sodium	4113.5mg	171%
Potassium	2593.93mg	55%
Total Carbs	55.48g	18%
Sugars	21.36g	85%
Dietary Fiber	5.99g	24%
Protein	136.32g	273%
Vitamin C	8.5mg	14%
Vitamin A	2mg	67%
Iron	12.1mg	67%
Calcium	1340.4mg	134%

Amount Per 100 g
Calories	195.32 Kcal (818 kJ)
Calories from fat	132.92 Kcal
		% Daily Value*
Total Fat	14.77g	280%
Cholesterol	103.04mg	423%
Sodium	334.05mg	171%
Potassium	210.65mg	55%
Total Carbs	4.51g	18%
Sugars	1.73g	85%
Dietary Fiber	0.49g	24%
Protein	11.07g	273%
Vitamin C	0.7mg	14%
Vitamin A	0.2mg	67%
Iron	1mg	67%
Calcium	108.9mg	134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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