Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and spread evenly in the bottom of a 9x13 inch pan. Spread cheese over sausage.
- In large bowl, beat together milk and eggs. Pour over cheese. (May be refrigerated overnight at this point).Top with tater tots.
- Bake in preheated oven for 35 to 45 minutes. Cool for 5 to 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.7 Kcal (2435 kJ) | ||
| Calories from fat | 416.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.32g | 71% | |
|---|---|---|---|
| Cholesterol | 74.17mg | 25% | |
| Sodium | 725.93mg | 30% | |
| Potassium | 138.42mg | 3% | |
| Total Carbs | 30.67g | 10% | |
| Sugars | 3.35g | 13% | |
| Protein | 15.15g | 30% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 60.6mg | 337% | |
| Calcium | 284.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 215 Kcal (900 kJ) | ||
| Calories from fat | 154.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 71% | |
|---|---|---|---|
| Cholesterol | 27.41mg | 25% | |
| Sodium | 268.3mg | 30% | |
| Potassium | 51.16mg | 3% | |
| Total Carbs | 11.33g | 10% | |
| Sugars | 1.24g | 13% | |
| Protein | 5.6g | 30% | |
| Vitamin C | 2.5mg | 11% | |
| Iron | 22.4mg | 337% | |
| Calcium | 105.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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