Savory Sausage and Cheddar Breakfast Casserole Recipe

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Savory Sausage and Cheddar Breakfast Casserole
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Ingredients:

  • 5 cup (1-inch) cubes sourdough or white bread
  • 1/2 lb loose breakfast sausage, cooked (about 1 cup cooked)
  • 8 eggs
  • 2 cup milk
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp dried sage

Directions:

  1. Layer bread, sausage and spinach in an 8-inch baking dish. In a medium bowl, whisk together eggs, milk, garlic, salt, pepper and sage then pour over contents in baking dish. Sprinkle with cheese, cover and chill for at least 2 hours, or preferably overnight.
  2. Preheat oven to 350°F. Uncover dish and bake until cooked through and golden brown, 50 to 60 minutes. Set aside to let rest for 10 minutes then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.25 Kcal (1123 kJ)
Calories from fat 95.94 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 182.23mg 61%
Sodium 544.33mg 23%
Potassium 249.75mg 5%
Total Carbs 26.57g 9%
Sugars 4.44g 18%
Dietary Fiber 0.93g 4%
Protein 16.66g 33%
Vitamin C 1.3mg 2%
Iron 2.8mg 16%
Calcium 242.1mg 24%
Amount Per 100 g
Calories 160.83 Kcal (673 kJ)
Calories from fat 57.52 Kcal
% Daily Value*
Total Fat 6.39g 16%
Cholesterol 109.26mg 61%
Sodium 326.36mg 23%
Potassium 149.74mg 5%
Total Carbs 15.93g 9%
Sugars 2.66g 18%
Dietary Fiber 0.56g 4%
Protein 9.99g 33%
Vitamin C 0.8mg 2%
Iron 1.7mg 16%
Calcium 145.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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