Ingredients:
- 4 toaster waffles, toasted (i used 4 waffles from grandma's buttermilk waffles, which i had previously frozen)
Directions:
- Toast waffles (butter if desired).
- Fry sausage patties until desired doneness is reached.
- Scramble eggs until slightly dry .
- Assemble sandwich in this order: waffle butter side up (if buttered), half of the scrambled egg, sausage patty (or other meat), second waffle, buttered side (if buttered) on sausage patty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.19 Kcal (2098 kJ) | ||
| Calories from fat | 402.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.68g | 69% | |
|---|---|---|---|
| Cholesterol | 322.05mg | 107% | |
| Sodium | 841.95mg | 35% | |
| Potassium | 112.08mg | 2% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 1.13g | 5% | |
| Protein | 23.51g | 47% | |
| Iron | 7.8mg | 43% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 306.77 Kcal (1284 kJ) | ||
| Calories from fat | 246.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.35g | 69% | |
|---|---|---|---|
| Cholesterol | 197.12mg | 107% | |
| Sodium | 515.35mg | 35% | |
| Potassium | 68.6mg | 2% | |
| Total Carbs | 1g | 1% | |
| Sugars | 0.69g | 5% | |
| Protein | 14.39g | 47% | |
| Iron | 4.8mg | 43% | |
| Calcium | 21.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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