Directions:
- Cook sausage and onion in large skillet over medium-high heat 8-10 minutes or until sausage is thoroughly cooked, stirring frequently; drain.
- Place tostada shells on serving plates. Top with sausage mixture, eggs, cheese, salsa and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.69 Kcal (1686 kJ) | ||
| Calories from fat | 255.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.34g | 44% | |
|---|---|---|---|
| Cholesterol | 233.54mg | 78% | |
| Sodium | 919.15mg | 38% | |
| Potassium | 531.41mg | 11% | |
| Total Carbs | 20.16g | 7% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 21.13g | 42% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 439mg | 44% | |
| Amount Per 100 g | |||
| Calories | 157.8 Kcal (661 kJ) | ||
| Calories from fat | 99.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 44% | |
|---|---|---|---|
| Cholesterol | 91.52mg | 78% | |
| Sodium | 360.19mg | 38% | |
| Potassium | 208.25mg | 11% | |
| Total Carbs | 7.9g | 7% | |
| Sugars | 0.83g | 8% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 8.28g | 42% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1mg | 14% | |
| Calcium | 172mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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