Biggest Loser Fish Tacos Recipe

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Ingredients:

Serving

1 lb skinless fish fillets, orange roughy or 1 lb red snapper
3 tbsp lime juice
1/2 tsp paprika
1/2 tsp salt
1/2 tsp ground black pepper
1/2 tsp chili powder (optional)
8 tortillas , whole grain high fiber
1/2 avocado, diced and lightly mashed
1/3 cup shredded cheese, low fat mexican
1/2 cup salsa
4 tbsp chopped fresh cilantro
1 1/2 cups finely shredded cabbage
hot sauce (optional)

Directions:

To make the fish: Place the fish in a shallow baking dish and sprinkle with the lime juice, paprika, salt, black pepper, and chill powder (if desired).
Cover, refrigerate, and marinate for about 30 minutes.
Preheat the grill to medium-high heat (or preheat the oven to 375 degrees).
Lightly coat a 24' X 12 piece of foil with olive oil cooking spray.
Place the fish in a single layer in the center of the foil.
Fold the foil over the and fold the ends upward to seal in the fish.
Place the foil packet on the preheated grill.
Cook for 7 to 10 minutes, or until the fish is opaque.
Remove from the grill.
To assemble the tacos: Warp the tortillas in foil and place them on the grill to warm for 2 minutes.
Spread about one-eighth of the mashed avocado on each tortilla and top with one-eight of the the fish.
Sprinkle each with cheese, salsa, cilantro, cabbage, and hot sauce, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.22 Kcal (939 kJ)
Calories from fat	126.46 Kcal
		% Daily Value*
Total Fat	14.05g	22%
Cholesterol	4.39mg	1%
Sodium	583.76mg	24%
Potassium	494.72mg	11%
Total Carbs	10.65g	4%
Sugars	1.95g	8%
Dietary Fiber	5.27g	21%
Protein	15.09g	30%
Vitamin C	8.2mg	14%
Iron	1.4mg	8%
Calcium	101mg	10%

Amount Per 100 g
Calories	199.35 Kcal (835 kJ)
Calories from fat	112.43 Kcal
		% Daily Value*
Total Fat	12.49g	22%
Cholesterol	3.9mg	1%
Sodium	519.01mg	24%
Potassium	439.85mg	11%
Total Carbs	9.47g	4%
Sugars	1.74g	8%
Dietary Fiber	4.69g	21%
Protein	13.41g	30%
Vitamin C	7.3mg	14%
Iron	1.3mg	8%
Calcium	89.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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