Directions:
- Layer the chopped onion into the bottom of a slow cooker. Season the pork shoulder with salt and pepper; place atop the chopped onion. Pour the green salsa over the pork. Sprinkle the the cilantro over the salsa and pork. Drop the serrano chile peppers into the slow cooker.
- Cook on Low until the meat falls apart easily, about 8 hours. Gently remove the pork to a cutting board. Strain and discard about half the remaining liquid from the slow cooker, reserving the rest. Discard the onions, peppers, and cilantro if desired.
- Shred the pork shoulder with a pair of forks. Mix the pork with the reserved liquid from the slow cooker to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.55 Kcal (907 kJ) | ||
| Calories from fat | 89.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 94.97mg | 32% | |
| Sodium | 133.72mg | 6% | |
| Potassium | 518.75mg | 11% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 28.58g | 57% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.31 Kcal (567 kJ) | ||
| Calories from fat | 55.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 15% | |
|---|---|---|---|
| Cholesterol | 59.34mg | 32% | |
| Sodium | 83.55mg | 6% | |
| Potassium | 324.13mg | 11% | |
| Total Carbs | 0.95g | 1% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 17.86g | 57% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.9mg | 8% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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