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Saudi Chicken Stuffed With Rice & Meat (Dajaj Mashwy) Recipe

Saudi Chicken Stuffed With Rice & Meat (Dajaj Mashwy) Recipe

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Saudi Chicken Stuffed With Rice & Meat (Dajaj Mashwy)

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Ingredients:

Serving

3 tbsp olive oil, divided
1/4 lb ground beef
1 small onion, diced
salt
fresh ground pepper
1 cup cooked white basmati rice
1/8 cup slivered almonds (or pine nuts with the ground lamb)
1/8 cup raisins
1 1/2 tsp bahrat mixed spice (baharat aka middle east mixed spices - the real mix)
1 whole chicken, cleaned, skinned and rinsed well
1 cup tomato puree ( use a good brand!)
1 garlic clove, crushed
1 cup cooked chickpeas

Directions:

Preheat oven to 425°F.
Heat one tbs olive oil in pan over medium heat.
Add onion, meat and cook until meat is browned.
Season with salt and pepper and half of bahrat spice mix.
Pour into a large bowl and stir in rice, almonds or pine nuts, and raisins.
Grease a roasting pan with a lid or use you may use aluminum foil with the remaining 2 tbs olive oil.
Place chicken in the pan and turn to coat with oil.
Stuff chicken with meat mixture.
Place chicken breast side up in pan and spread crushed garlic onto chicken.
Pour tomato puree over top.
Sprinkle other half of bahrat spice mix on top.
Scatter chickpeas around the base of the pan and mix with the tomato puree.
Season with salt and freshly ground pepper.
Cover and bake for 1-1/12 hours until chicken is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	392.26 Kcal (1642 kJ)
Calories from fat	167.08 Kcal
		% Daily Value*
Total Fat	18.56g	29%
Cholesterol	17.57mg	6%
Sodium	41.93mg	2%
Potassium	585.45mg	12%
Total Carbs	46.95g	16%
Sugars	5.95g	24%
Dietary Fiber	6.27g	25%
Protein	13.4g	27%
Vitamin C	8.6mg	14%
Iron	25.8mg	143%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	173.21 Kcal (725 kJ)
Calories from fat	73.78 Kcal
		% Daily Value*
Total Fat	8.2g	29%
Cholesterol	7.76mg	6%
Sodium	18.51mg	2%
Potassium	258.51mg	12%
Total Carbs	20.73g	16%
Sugars	2.63g	24%
Dietary Fiber	2.77g	25%
Protein	5.92g	27%
Vitamin C	3.8mg	14%
Iron	11.4mg	143%
Calcium	23.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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