Directions:
- In large skillet brown ground beef.
- Drain and return to skillet.
- Stir in onion and continue to cook 5 minutes.
- Add seasonings, red beans, salad dressing and water.
- (Note: Fill salad dressing bottle half way and shake well before adding to ground beef mixture.).
- Stir to mix and allow to simmer over medium low heat 15 minutes.
- Place Dorito's Chips on plate- crush slightly if desired.
- Spoon meat& bean mixture over top and garnish with lettuce, tomatoes& cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.39 Kcal (1655 kJ) | ||
| Calories from fat | 225.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.04g | 39% | |
|---|---|---|---|
| Cholesterol | 117.25mg | 39% | |
| Sodium | 733.02mg | 31% | |
| Potassium | 627.19mg | 13% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 36.58g | 73% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168 Kcal (703 kJ) | ||
| Calories from fat | 95.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 39% | |
|---|---|---|---|
| Cholesterol | 49.82mg | 39% | |
| Sodium | 311.46mg | 31% | |
| Potassium | 266.49mg | 13% | |
| Total Carbs | 2.68g | 2% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 15.54g | 73% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 24% | |
| Calcium | 17mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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