Beef Vegetable Soup for Crock Pot Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium onion, chopped
1/2 tsp salt
1/4 tsp pepper
1 garlic clove, minced
4 cups beef broth
3 medium potatoes, peeled and cut into 3/4-inch cubes
1 (14 1/2 oz) can italian-style diced tomatoes, undrained
1 (11 1/2 oz) can v8 vegetable juice
1 cup chopped celery ( i love using some of the tops)
1 cup sliced carrot
2 tbsp sugar
1 tbsp dried parsley flakes
2 tsp dried basil
1/2 tsp dried thyme
1 bay leaf

Directions:

In a nonstick skillet, cook beef and onion over medium high heat until meat is no longer pink; drain. Stir in salt and pepper.
Transfer to a 5 quart slow cooker. Add the remaining ingredients. Cover and cook on low for 9 to 11 hours or until vegetables are tender. Discard bay leaf before serving.
Depending on how juicy you like your soup, you can add more beef broth and V8 juice if you like.
A little sweet potato substituted for some of the white potato might be good - and I find adding a little cabbage to vegetable soup always kicks up the flavor just a notch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.96 Kcal (913 kJ)
Calories from fat	76.1 Kcal
		% Daily Value*
Total Fat	8.46g	13%
Cholesterol	40.17mg	13%
Sodium	631.57mg	26%
Potassium	607.44mg	13%
Total Carbs	19.4g	6%
Sugars	6.53g	26%
Dietary Fiber	3.06g	12%
Protein	16.85g	34%
Vitamin C	6.1mg	10%
Vitamin A	0.7mg	25%
Iron	2.2mg	12%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	68.43 Kcal (287 kJ)
Calories from fat	23.89 Kcal
		% Daily Value*
Total Fat	2.65g	13%
Cholesterol	12.61mg	13%
Sodium	198.3mg	26%
Potassium	190.73mg	13%
Total Carbs	6.09g	6%
Sugars	2.05g	26%
Dietary Fiber	0.96g	12%
Protein	5.29g	34%
Vitamin C	1.9mg	10%
Vitamin A	0.2mg	25%
Iron	0.7mg	12%
Calcium	17.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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