Directions:
- Brown ground beef with onions in skillet, stirring until crumbly; drain.
- Stir in salt and pepper.
- Spread in deep pie plate.
- Combine milk, Bisquick and eggs in mixing bowl.
- Beat with mixer for 1 minute.
- Pour over beef mixture in pie plate.
- Bake in preheated 400 degree oven for 25 minutes.
- Top with tomatoes and sprinkle with cheese.
- Bake 5 to 8 minutes longer or until a knife comes out clean when inserted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.26 Kcal (1479 kJ) | ||
| Calories from fat | 181.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Cholesterol | 149.7mg | 50% | |
| Sodium | 575.51mg | 24% | |
| Potassium | 486.5mg | 10% | |
| Total Carbs | 17.71g | 6% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 25.51g | 51% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 258.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 131.54 Kcal (551 kJ) | ||
| Calories from fat | 67.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 31% | |
|---|---|---|---|
| Cholesterol | 55.74mg | 50% | |
| Sodium | 214.3mg | 24% | |
| Potassium | 181.15mg | 10% | |
| Total Carbs | 6.59g | 6% | |
| Sugars | 2.18g | 23% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 9.5g | 51% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 0.9mg | 14% | |
| Calcium | 96.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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