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Chicken Stuffed With Spinach, Sundried Tomatoes, and Cheese Recipe

Chicken Stuffed With Spinach, Sundried Tomatoes, and Cheese Recipe

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Chicken Stuffed With Spinach, Sundried Tomatoes, and Cheese

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Ingredients:

Serving

2/3 cup sun-dried tomato ( not packed in oil)
2 cups boiling water
4 small chicken breasts, boneless and skinless
4 1/2 oz light boursin cheese
2 tbsp green onions, sliced thin
1 cup baby spinach
1/2 tsp fresh ground pepper, divided
1 tbsp extra virgin olive oil
1/2 tsp paprika
1/4 tsp kosher salt

Directions:

Preheat oven to 400°F.
Place sun-dried tomatoes in a bowl; pour boiling water over them and let steep until softened, about 10 minutes. Drain and chop.
Mix boursin cheese with scallions and set aside.
Cut a horizontal slit along the thin, long edge of each chicken breast, nearly through to the opposite side, and open like a book.
Sprinkle the breasts with 1/4 teaspoon each salt and pepper.
Divide the cheese filling among the breasts, placing it in the center of each. Top with spinach and sun-dried tomatoes. Close the breast over the filling, pressing the edges firmly together to seal.
Sprinkle the breasts with paprika, 1/4 teaspoon salt and pepper.
Heat oil in a large ovenproof skillet over medium-high heat. Add the chicken and cook until browned on one side, about 2 minutes. Turn the chicken over and transfer the skillet to the oven. Bake until the chicken is no longer pink in the center, about 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.6 Kcal (1635 kJ)
Calories from fat	166.85 Kcal
		% Daily Value*
Total Fat	18.54g	29%
Cholesterol	160.5mg	54%
Sodium	1117.56mg	47%
Potassium	1032.53mg	22%
Total Carbs	8.01g	3%
Sugars	4.68g	19%
Dietary Fiber	1.47g	6%
Protein	51.98g	104%
Vitamin C	6mg	10%
Iron	1.2mg	6%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	95.15 Kcal (398 kJ)
Calories from fat	40.64 Kcal
		% Daily Value*
Total Fat	4.52g	29%
Cholesterol	39.1mg	54%
Sodium	272.23mg	47%
Potassium	251.52mg	22%
Total Carbs	1.95g	3%
Sugars	1.14g	19%
Dietary Fiber	0.36g	6%
Protein	12.66g	104%
Vitamin C	1.5mg	10%
Iron	0.3mg	6%
Calcium	15.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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