Saucy Pork Medallions Recipe

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Ingredients:

Serving

1 (1 lb) pork tenderloin
2 tsp vegetable oil
2 cups frozen peas
1 (10 oz) can turkey gravy
1/4 cup kraft classic herb salad dressing
1 (120 g) chicken flavor stuffing mix , prepared as directed on package

Directions:

Cut pork crosswise into 1/4 inch thick slices.
Heat oil in large nonstick skillet on medium-high heat; add pork. Brown 5 minutes turning once.
Stir in peas, gravy and dressing; bring to a boil. Reduce heat to medium-low. Spoon prepared stuffing around edge of skillet. Cover.
Simmer 10 minutes, or until stuffing is heated through and pork is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.56 Kcal (1137 kJ)
Calories from fat	90.24 Kcal
		% Daily Value*
Total Fat	10.03g	15%
Cholesterol	74.69mg	25%
Sodium	676.63mg	28%
Potassium	585.59mg	12%
Total Carbs	15.18g	5%
Sugars	4.35g	17%
Dietary Fiber	3.35g	13%
Protein	27.9g	56%
Vitamin C	13.1mg	22%
Iron	2.7mg	15%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	132.49 Kcal (555 kJ)
Calories from fat	44.03 Kcal
		% Daily Value*
Total Fat	4.89g	15%
Cholesterol	36.44mg	25%
Sodium	330.12mg	28%
Potassium	285.7mg	12%
Total Carbs	7.4g	5%
Sugars	2.12g	17%
Dietary Fiber	1.64g	13%
Protein	13.61g	56%
Vitamin C	6.4mg	22%
Iron	1.3mg	15%
Calcium	15mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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