Directions:
- In a skillet, brown pork loins on both sides in oil over medium heat (about 8-10 minutes per side).
- Next, top with oranges and sprinkle liberally with cinnamon.
- Cover and simmer for 25 minutes or until meat juices run clear.
- Serve with couscous (prepared according to the package directions) and green beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1173.37 Kcal (4913 kJ) | ||
| Calories from fat | 208.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.21g | 36% | |
|---|---|---|---|
| Cholesterol | 574.44mg | 191% | |
| Sodium | 473.1mg | 20% | |
| Potassium | 3609mg | 77% | |
| Total Carbs | 34.2g | 11% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 191.29g | 383% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 9.3mg | 52% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.89 Kcal (523 kJ) | ||
| Calories from fat | 22.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 36% | |
|---|---|---|---|
| Cholesterol | 61.14mg | 191% | |
| Sodium | 50.36mg | 20% | |
| Potassium | 384.14mg | 77% | |
| Total Carbs | 3.64g | 11% | |
| Sugars | 0.06g | 2% | |
| Dietary Fiber | 0.26g | 10% | |
| Protein | 20.36g | 383% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 1mg | 52% | |
| Calcium | 6.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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