Pork Tenderloin Stir-Fry Recipe

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Ingredients:

Serving

Directions:

In a large skillet, stir-fry pork in oil until no longer pink. Add the mushrooms, onions and peas; stir-fry for 1 minute. Add the cabbage, bean sprouts, garlic, ginger and sugar; stir-fry for 2 minutes. Stir in soy sauce. Serve with rice. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.56 Kcal (907 kJ)
Calories from fat	61.54 Kcal
		% Daily Value*
Total Fat	6.84g	11%
Cholesterol	73.69mg	25%
Sodium	671.46mg	28%
Potassium	728.41mg	15%
Total Carbs	9.98g	3%
Sugars	4.87g	19%
Dietary Fiber	3.3g	13%
Protein	28g	56%
Vitamin C	19.4mg	32%
Iron	2.3mg	13%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	74.07 Kcal (310 kJ)
Calories from fat	21.05 Kcal
		% Daily Value*
Total Fat	2.34g	11%
Cholesterol	25.21mg	25%
Sodium	229.67mg	28%
Potassium	249.15mg	15%
Total Carbs	3.41g	3%
Sugars	1.67g	19%
Dietary Fiber	1.13g	13%
Protein	9.58g	56%
Vitamin C	6.6mg	32%
Iron	0.8mg	13%
Calcium	16.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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