Directions:
- Place ribs in a large wide saucepan, cover with water and simmer until tender about 30- 45 minutes.
- Alternatively, steam ribs until tender (I prefer this method) in a long steamer or slotted pot above large pot.
- Mix ketchup and chili sauce, then add vegetable oil, brown sugar, worcestershire, dry mustard, cayenne and garlic powder or minced garlic, stirring until mixed well- you can do this several hours ahead to let the flavors meld.
- If you do, keep it in the fridge until ready to baste the ribs.
- Add cooked ribs and turn to coat- you can let them stand for about 30 minutes for the flavors to absorb.
- Fire up BBQ.
- Grill over medium heat with lid closed or slightly ajar, brushing with remaining sauce, turning often until generously glazed, about 15- 20 minutes.
- Have lots of serviettes on hand!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 821.09 Kcal (3438 kJ) | ||
| Calories from fat | 392.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.59g | 67% | |
|---|---|---|---|
| Cholesterol | 251.69mg | 84% | |
| Sodium | 919.99mg | 38% | |
| Potassium | 1329.91mg | 28% | |
| Total Carbs | 31.41g | 10% | |
| Sugars | 12.07g | 48% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 74.37g | 149% | |
| Vitamin C | 13mg | 22% | |
| Iron | 4.4mg | 24% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 190.76 Kcal (799 kJ) | ||
| Calories from fat | 91.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 67% | |
|---|---|---|---|
| Cholesterol | 58.47mg | 84% | |
| Sodium | 213.73mg | 38% | |
| Potassium | 308.97mg | 28% | |
| Total Carbs | 7.3g | 10% | |
| Sugars | 2.8g | 48% | |
| Dietary Fiber | 0.78g | 13% | |
| Protein | 17.28g | 149% | |
| Vitamin C | 3mg | 22% | |
| Iron | 1mg | 24% | |
| Calcium | 23.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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