Directions:
- Combine all ingredients in crock pot.
- Cover and cook on Low Power until beans are bubbling and have thickened, about 6 hours.
- Discard bay leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.44 Kcal (1224 kJ) | ||
| Calories from fat | 129.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Sodium | 464.61mg | 19% | |
| Potassium | 176.59mg | 4% | |
| Total Carbs | 36.92g | 12% | |
| Sugars | 10.38g | 42% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 230.66 Kcal (966 kJ) | ||
| Calories from fat | 101.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 22% | |
|---|---|---|---|
| Sodium | 366.45mg | 19% | |
| Potassium | 139.28mg | 4% | |
| Total Carbs | 29.12g | 12% | |
| Sugars | 8.19g | 42% | |
| Dietary Fiber | 2.13g | 11% | |
| Protein | 3.44g | 9% | |
| Vitamin C | 13.4mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 5% | |
| Calcium | 33.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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