Directions:
- Wash meat, dry and cook;.
- Break into small pieces.
- Boil potatoes;cut into small pieces.
- Mix meat,Potato,cilantro,Onion and seasonings.
- Place small amount in corner of an egg roll wrapper; fold wrapper in.
- Half so it is triangular in shape.
- Use milk to seal.
- Deep fry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.28 Kcal (1931 kJ) | ||
| Calories from fat | 235.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.12g | 40% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 156.5mg | 7% | |
| Potassium | 805.84mg | 17% | |
| Total Carbs | 32.95g | 11% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 22.58g | 45% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 4mg | 22% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 166.53 Kcal (697 kJ) | ||
| Calories from fat | 84.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 40% | |
|---|---|---|---|
| Cholesterol | 29.88mg | 28% | |
| Sodium | 56.5mg | 7% | |
| Potassium | 290.92mg | 17% | |
| Total Carbs | 11.9g | 11% | |
| Sugars | 2.36g | 26% | |
| Dietary Fiber | 1.86g | 21% | |
| Protein | 8.15g | 45% | |
| Vitamin C | 1.2mg | 6% | |
| Vitamin A | 0.6mg | 54% | |
| Iron | 1.4mg | 22% | |
| Calcium | 25.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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