Indian Samosa Recipe

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Indian Samosa
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Ingredients:

Directions:

  1. Mix together the flour, oil and salt.
  2. Add a little water, until mixture becomes crumbly.
  3. Keep adding water, kneading the mixture till it becomes a soft pliable dough.
  4. Cover with a moist cloth and set aside for 20 minutes.
  5. Beat dough on a work surface and knead again.
  6. Cover and set aside.
  7. FILLING.
  8. Heat 3 tbsp oil.
  9. Add ginger, garlic, green chillies and few coriander seeds.
  10. Stir fry for 1 minute, add onions and saute till light brown.
  11. Add cilantro (fresh coriander), lemon juice, turmeric, red chili, salt and garam masala.
  12. Stir fry for 2 minutes.
  13. Add potatoes.
  14. Stir fry for 2 minutes.
  15. Set aside and allow to cool.
  16. Divide dough into 10 equal portions.
  17. Use a rolling pin, roll a piece of dough into a 5 oval.
  18. Cut into 2 halves.
  19. Run a moist finger along the diameter.
  20. Roll around finger to make a cone.
  21. Place a tablespoon of the filling into the cone.
  22. Seal the third side using a moist finger.
  23. Deep fry the samosas on low to medium heat until light brown.
  24. Serve with tomato sauce or any chutney you love.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.76 Kcal (1443 kJ)
Calories from fat 156.54 Kcal
% Daily Value*
Total Fat 17.39g 27%
Sodium 29.59mg 1%
Potassium 350.03mg 7%
Total Carbs 43g 14%
Sugars 7.01g 28%
Dietary Fiber 4.61g 18%
Protein 4.77g 10%
Vitamin C 70.5mg 117%
Vitamin A 0.8mg 25%
Iron 1.5mg 9%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 174.4 Kcal (730 kJ)
Calories from fat 79.19 Kcal
% Daily Value*
Total Fat 8.8g 27%
Sodium 14.97mg 1%
Potassium 177.07mg 7%
Total Carbs 21.75g 14%
Sugars 3.55g 28%
Dietary Fiber 2.33g 18%
Protein 2.41g 10%
Vitamin C 35.6mg 117%
Vitamin A 0.4mg 25%
Iron 0.8mg 9%
Calcium 20.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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