Sweet Potato Scoops Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 medium sweet potatoes (rinsed )
aluminum foil
1 1/2 tbsp brown sugar
1 1/2 tsp ginger
1 1/2 tsp curry
1 tsp cinnamon
1/2 tsp cumin
1/2 tsp coarse salt
2 tbsp unsalted butter

Directions:

Preheat oven to 475ºF. Cut potatoes into slices (about 1-inch-thick; no need to peel). Scoop a shallow depression in each slice using a melon baller (or table spoon).
Spray a 9x13 inch baking dish with olive oil. Arrange potatoes hollow side up; cover with aluminum foil. Bake 35 to 40 minutes or until potatoes are tender when pierced with a fork.
Combine remaining ingredients (except butter) in small bowl. Cut butter into small portions and top each slice. Sprinkle liberally with spice mixture (focusing on melted butter pat) and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.07 Kcal (645 kJ)
Calories from fat	53.35 Kcal
		% Daily Value*
Total Fat	5.93g	9%
Cholesterol	15.27mg	5%
Sodium	347.09mg	14%
Potassium	357.31mg	8%
Total Carbs	24.24g	8%
Sugars	7.45g	30%
Dietary Fiber	3.56g	14%
Protein	2.21g	4%
Vitamin C	2.1mg	4%
Vitamin A	1mg	35%
Iron	1.5mg	8%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	138.35 Kcal (579 kJ)
Calories from fat	47.91 Kcal
		% Daily Value*
Total Fat	5.32g	9%
Cholesterol	13.71mg	5%
Sodium	311.67mg	14%
Potassium	320.85mg	8%
Total Carbs	21.77g	8%
Sugars	6.69g	30%
Dietary Fiber	3.2g	14%
Protein	1.98g	4%
Vitamin C	1.9mg	4%
Vitamin A	0.9mg	35%
Iron	1.3mg	8%
Calcium	42mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet Potato Cobbler

Sweet potatoes, peeled and sliced 1/4 inch thick, Water and 13 more..
Gina's Pear and Apple Cobbler (Patrick and Gina Neely)

Butter or nonstick spray , for baking dish and 20 more..
Sweet Potato Cobbler

Sweet potatoes, peeled and sliced 1/4 inch thick, Water and 14 more..
Sweet Potato Cobbler

Sweet potatoes, peeled and sliced 1/4 inch thick, Water and 14 more..
Cherry Oatmeal Crisp

Cherry pie filling, Brown sugar, All-purpose flour and 5 more..
Chicken Dopiaza

Onions, peeled and finely chopped, Garlic cloves, minced and 10 more..
Chickpea Stew

Olive oil, Onion, chopped, Red peppers, chopped, Tomatoes and 8 more..
Gingerbread Trees with Juniper Berry Glaze

Unbleached all purpose flour, Ground ginger and 11 more..
Gingersnaps

Flour, Ground ginger, Baking soda, Ground cinnamon and 9 more..
Ginger Toffee Bites

All-purpose flour, Ground ginger, Baking soda and 10 more..
Gingerbread Scones

Flour, Brown sugar, Baking powder, Ginger, Allspice and 9 more..
Ginger Cookies

Flour, Ground ginger, Ground nutmeg, Ground cinnamon and 6 more..