Directions:
- Preheat oven to 350 degrees F.
- Whisk mustard, 3 TBS maple syrup, 3 1/2 TBS water, and horseradish in small bowl to blend.
- Arrange salmon on baking sheet.
- Whisk 1 1/2 TBS maple syrup, sugar and thyme in another small bowl to blend.
- Spread thyme mixture evenly over salmon.
- Bake until salmon is just opaque in center, about 14 minutes.
- Transfer salmon to plates.
- Spoon mustard-horseradish sauce over and serve.
- Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.46 Kcal (433 kJ) | ||
| Calories from fat | 10.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 363.18mg | 15% | |
| Potassium | 119.66mg | 3% | |
| Total Carbs | 12.88g | 4% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.99 Kcal (590 kJ) | ||
| Calories from fat | 14.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 2% | |
|---|---|---|---|
| Cholesterol | 17.76mg | 4% | |
| Sodium | 494.91mg | 15% | |
| Potassium | 163.06mg | 3% | |
| Total Carbs | 17.55g | 4% | |
| Sugars | 12.8g | 38% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 9.03g | 13% | |
| Vitamin C | 3mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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