Directions:
- Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper or nonstick foil. In a small bowl, stir together maple syrup, mustard and garlic powder until well combined.
- Place salmon, skin side down, on lined baking sheet; sprinkle lightly with salt and brush with maple syrup mixture. Bake until fish is just cooked through and flakes easily with a fork, about 20 minutes. Serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.17 Kcal (1043 kJ) | ||
| Calories from fat | 63.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 26% | |
| Sodium | 214.06mg | 9% | |
| Potassium | 634.87mg | 14% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 36.03g | 72% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.62 Kcal (564 kJ) | ||
| Calories from fat | 34.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 11% | |
|---|---|---|---|
| Cholesterol | 42.25mg | 26% | |
| Sodium | 115.64mg | 9% | |
| Potassium | 342.99mg | 14% | |
| Total Carbs | 3.96g | 2% | |
| Sugars | 3.28g | 24% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 19.47g | 72% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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