Salmon With Sweet Chili Glaze Recipe

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Salmon With Sweet Chili Glaze
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Ingredients:

Directions:

  1. Line rimmed baking sheet with foil. Coat with nonstick spray. Whisk chili sauce, soy sauce and ginger in small bowl. Place salmon fillets, skin side down, on prepared sheet. Spoon chili sauce marinade over and let stand at room temperature 30 minutes.
  2. Preheat broiler. Spoon any marinade remaining on baking sheet over salmon fillets. Broil salmon without turning until browned in spots and almost opaque in center, 6 to 10 minutes, depending on thickness of fillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.86 Kcal (393 kJ)
Calories from fat 51.1 Kcal
% Daily Value*
Total Fat 5.68g 9%
Cholesterol 23.53mg 8%
Sodium 594.65mg 25%
Potassium 151.38mg 3%
Total Carbs 2.82g 1%
Sugars 1.39g 6%
Dietary Fiber 0.76g 3%
Protein 8.11g 16%
Vitamin C 1.9mg 3%
Iron 0.5mg 3%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 183.12 Kcal (767 kJ)
Calories from fat 99.68 Kcal
% Daily Value*
Total Fat 11.08g 9%
Cholesterol 45.91mg 8%
Sodium 1160.09mg 25%
Potassium 295.33mg 3%
Total Carbs 5.49g 1%
Sugars 2.71g 6%
Dietary Fiber 1.49g 3%
Protein 15.82g 16%
Vitamin C 3.6mg 3%
Iron 1mg 3%
Calcium 40.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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