Ingredients:
- 2 tbsp minced fresh gingerroot
- 4 salmon fillets (6 oz each)
- citrus salsa:
- 1 tsp minced fresh gingerroot
Directions:
- In a large resealable plastic bag, combine the first seven ingredients; add salmon. Seal bag and turn to coat; refrigerate for 2 hours. Meanwhile, in a small bowl, combine the salsa ingredients. Cover and refrigerate until serving.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon, skin side down, on grill. Grill, covered, over medium heat or broil 4 in. from the heat for 15-20 minutes or until fish flakes easily with a fork. Serve with salsa. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.82 Kcal (2122 kJ) | ||
| Calories from fat | 149.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 26% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 1264.49mg | 53% | |
| Potassium | 1207.56mg | 26% | |
| Total Carbs | 14.83g | 5% | |
| Sugars | 9.26g | 37% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 69.24g | 138% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.92 Kcal (469 kJ) | ||
| Calories from fat | 33.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 26% | |
|---|---|---|---|
| Cholesterol | 32.3mg | 49% | |
| Sodium | 279.24mg | 53% | |
| Potassium | 266.67mg | 26% | |
| Total Carbs | 3.27g | 5% | |
| Sugars | 2.04g | 37% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 15.29g | 138% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 5.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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