Directions:
- In a large bowl, combine the soy sauce, sugar, and 1/4 cup of the oil. In a small bowl, combine the cornstarch and chicken stock. Set both aside.Make three slashes on the skin side of each salmon fillet, cutting halfway into the fish. Place the salmon in a shallow dish and pour the soy-sauce marinade over it. Refrigerate for 30 minutes.In a medium saucepan, heat the remaining 1/4 cup of oil over medium heat and add the garlic, ginger, and black bean sauce. Cook for 1 to 2 minutes, or until the garlic is golden. Add the vinegar and the cornstarch mixture. Bring to a boil, then reduce to a simmer. Cook for 10 minutes, remove from heat, and keep warm.Remove the fish from the marinade and place on a foil-lined broiler pan, about 3 inches from the heat. Broil 3 to 4 minutes per side, until just cooked through (center should be slightly translucent). Serve the salmon over Ginger White Rice topped with the sauce and the raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2112.82 Kcal (8846 kJ) | ||
| Calories from fat | 1262.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 140.31g | 216% | |
|---|---|---|---|
| Cholesterol | 323.91mg | 108% | |
| Sodium | 3174.09mg | 132% | |
| Potassium | 3244.7mg | 69% | |
| Total Carbs | 46.32g | 15% | |
| Sugars | 17.52g | 70% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 160.81g | 322% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 10% | |
| Calcium | 115.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 161.67 Kcal (677 kJ) | ||
| Calories from fat | 96.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 216% | |
|---|---|---|---|
| Cholesterol | 24.79mg | 108% | |
| Sodium | 242.88mg | 132% | |
| Potassium | 248.28mg | 69% | |
| Total Carbs | 3.54g | 15% | |
| Sugars | 1.34g | 70% | |
| Dietary Fiber | 0.27g | 14% | |
| Protein | 12.3g | 322% | |
| Vitamin C | 0.8mg | 16% | |
| Iron | 0.1mg | 10% | |
| Calcium | 8.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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