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Orange Marmalade Marinated Salmon, Chicken. or Pork Recipe

Orange Marmalade Marinated Salmon, Chicken. or Pork Recipe

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Orange Marmalade Marinated Salmon, Chicken. or Pork

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Ingredients:

Serving

2/3 cup orange marmalade
1/3 cup rice vinegar
1/3 cup soy sauce
1 tsp minced garlic
1 tsp grated fresh ginger
2 tsp dried onion flakes
1 tsp sesame oil
1 tsp olive oil
1 pinch chili pepper flakes
pepper
2 1/2 lbs fresh salmon fillets, washed and towel dried
fresh sliced scallion (to garnish )

Directions:

In a ziplock gallon size bag add first 8 ingredients.
Seal and mush with hand till blended.
Add Salmon and marinate for 1 hour.
Heat grill to medium high.
If using a fish basket or heavy duty foil, spray it with nonstick oil.
Remove salmon from marinade and reserve.
Place salmon into basket or foil folding tail in to make thickness even.
Place basket or wrapped in foil on barbecue and grill salmon, skin side up, 5 to 7 minutes.
Meanwhile bring the marinade to a boil then reduce heat to simmer till fish is cooked.
Turn basket over and grill salmon until just opaque in center, about 5 to 7 minutes longer.
Turn salmon out onto platter.
Drizzle the reduced marinade and garnish with scallions.
*To make ahead*.
To freeze: Place salmon and marinade in a large freezer bag. Seal, label and freeze.
To serve: Thaw in fridge and proceed with cooking directions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.2 Kcal (1483 kJ)
Calories from fat	81.6 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Cholesterol	86.92mg	29%
Sodium	1046.31mg	44%
Potassium	750.76mg	16%
Total Carbs	25.34g	8%
Sugars	21.98g	88%
Dietary Fiber	0.58g	2%
Protein	41.51g	83%
Vitamin C	2.4mg	4%
Iron	0.3mg	2%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	138.13 Kcal (578 kJ)
Calories from fat	31.82 Kcal
		% Daily Value*
Total Fat	3.54g	14%
Cholesterol	33.9mg	29%
Sodium	408.03mg	44%
Potassium	292.77mg	16%
Total Carbs	9.88g	8%
Sugars	8.57g	88%
Dietary Fiber	0.23g	2%
Protein	16.19g	83%
Vitamin C	0.9mg	4%
Iron	0.1mg	2%
Calcium	12.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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