Directions:
- Sprinkle fish evenly with coriander and salt. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Combine honey, juice, soy sauce, and Sriracha; drizzle over fish. Sprinkle with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.05 Kcal (314 kJ) | ||
| Calories from fat | 10.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 8% | |
| Sodium | 512.29mg | 21% | |
| Potassium | 117.09mg | 2% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 7.27g | 15% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 151.62 Kcal (635 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 2% | |
|---|---|---|---|
| Cholesterol | 47.54mg | 8% | |
| Sodium | 1034.95mg | 21% | |
| Potassium | 236.56mg | 2% | |
| Total Carbs | 19.4g | 3% | |
| Sugars | 18.39g | 36% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 14.69g | 15% | |
| Vitamin C | 4.8mg | 4% | |
| Iron | 0.8mg | 2% | |
| Calcium | 43.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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