Directions:
- Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the broccoli, onion and green pepper in 2 tablespoons butter until vegetables are tender. Add garlic; cook 1 minute longer.
- In a large saucepan, combine the sauce mix, milk, water, salt, pepper and remaining butter. Cook over medium heat until thickened. Add the salmon and heat through. Drain pasta; add to vegetable mixture. Top with sauce and gently toss to coat. Sprinkle with bacon if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.5 Kcal (2150 kJ) | ||
| Calories from fat | 173.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 30% | |
|---|---|---|---|
| Cholesterol | 125.5mg | 42% | |
| Sodium | 118.83mg | 5% | |
| Potassium | 609.09mg | 13% | |
| Total Carbs | 56.84g | 19% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 29.1g | 58% | |
| Vitamin C | 65.8mg | 110% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 151.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 173.45 Kcal (726 kJ) | ||
| Calories from fat | 58.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 30% | |
|---|---|---|---|
| Cholesterol | 42.39mg | 42% | |
| Sodium | 40.14mg | 5% | |
| Potassium | 205.74mg | 13% | |
| Total Carbs | 19.2g | 19% | |
| Sugars | 1.05g | 12% | |
| Dietary Fiber | 1.77g | 21% | |
| Protein | 9.83g | 58% | |
| Vitamin C | 22.2mg | 110% | |
| Iron | 0.9mg | 15% | |
| Calcium | 51mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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