Tuscan Salmon Pasta Recipe

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Ingredients:

Serving

4 oz uncooked linguine
1 salmon fillet (10 oz), cut into 1-inch cubes
1 tsp minced fresh rosemary
5 tbsp olive oil, divided
3/4 cup white kidney or cannellini beans, rinsed and drained
2 small plum tomatoes, chopped
6 garlic cloves, minced
salt and pepper to taste

Directions:

Cook linguine according to package directions. Meanwhile, in a small skillet, saute salmon and rosemary in 2 tablespoons oil for 5 minutes or until salmon flakes easily with a fork. Add the beans, tomatoes, garlic, salt and pepper; heat through.
Drain linguine; and transfer to a large bowl. Add salmon mixture; toss gently. Drizzle with remaining oil. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	786.3 Kcal (3292 kJ)
Calories from fat	412.85 Kcal
		% Daily Value*
Total Fat	45.87g	71%
Cholesterol	85.25mg	28%
Sodium	169.18mg	7%
Potassium	1203.24mg	26%
Total Carbs	49.64g	17%
Sugars	3.95g	16%
Dietary Fiber	4.54g	18%
Protein	44.02g	88%
Vitamin C	15.6mg	26%
Iron	3.1mg	17%
Calcium	63.5mg	6%

Amount Per 100 g
Calories	178.28 Kcal (746 kJ)
Calories from fat	93.61 Kcal
		% Daily Value*
Total Fat	10.4g	71%
Cholesterol	19.33mg	28%
Sodium	38.36mg	7%
Potassium	272.81mg	26%
Total Carbs	11.26g	17%
Sugars	0.9g	16%
Dietary Fiber	1.03g	18%
Protein	9.98g	88%
Vitamin C	3.5mg	26%
Iron	0.7mg	17%
Calcium	14.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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