Kielbasa Bundles Recipe

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Kielbasa Bundles
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Ingredients:

Directions:

  1. In a large skillet, cook sausage for 5-8 minutes; drain. Add the onion, green pepper and butter; cook until vegetables are tender. Add garlic; cook 1 minute longer. Stir in barbecue sauce; heat through.
  2. Unroll crescent roll dough and separate into eight rectangles; seal perforations. Place a cheese slice on half of each rectangle; top with 2 tablespoons sausage mixture.
  3. Fold dough over filling and pinch edges to seal; fold seam under. Beat egg white and water; brush over dough. Sprinkle with sesame seeds.
  4. Place bundles seam side down on greased baking sheets. Bake at 350° for 15-18 minutes or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.78 Kcal (757 kJ)
Calories from fat 98.01 Kcal
% Daily Value*
Total Fat 10.89g 17%
Cholesterol 13.69mg 5%
Sodium 501.48mg 21%
Potassium 73.96mg 2%
Total Carbs 17.37g 6%
Sugars 6.51g 26%
Dietary Fiber 0.39g 2%
Protein 4.07g 8%
Vitamin C 4.8mg 8%
Iron 1.1mg 6%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 250.46 Kcal (1049 kJ)
Calories from fat 135.78 Kcal
% Daily Value*
Total Fat 15.09g 17%
Cholesterol 18.96mg 5%
Sodium 694.78mg 21%
Potassium 102.46mg 2%
Total Carbs 24.06g 6%
Sugars 9.02g 26%
Dietary Fiber 0.55g 2%
Protein 5.64g 8%
Vitamin C 6.6mg 8%
Iron 1.6mg 6%
Calcium 100.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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