Directions:
- Cook fettuccine according to package directions. Meanwhile, in a large nonstick skillet, saute the mushrooms, onion and green pepper in oil for 4-6 minutes or until vegetables are tender. Add garlic; cook 1 minute longer.
- In a small bowl, combine the flour, milk, salt and pepper until smooth; gradually stir into mushroom mixture. Add tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheeses. Drain fettuccine; toss with sauce. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.18 Kcal (671 kJ) | ||
| Calories from fat | 22.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 12.21mg | 4% | |
| Sodium | 533.28mg | 22% | |
| Potassium | 689.83mg | 15% | |
| Total Carbs | 23.53g | 8% | |
| Sugars | 11.14g | 45% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 27.5mg | 46% | |
| Iron | 1.4mg | 8% | |
| Calcium | 262.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 57.25 Kcal (240 kJ) | ||
| Calories from fat | 8.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 4% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 4% | |
| Sodium | 190.61mg | 22% | |
| Potassium | 246.56mg | 15% | |
| Total Carbs | 8.41g | 8% | |
| Sugars | 3.98g | 45% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 4.01g | 22% | |
| Vitamin C | 9.8mg | 46% | |
| Iron | 0.5mg | 8% | |
| Calcium | 93.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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