Pasta & Broccoli Sausage Simmer Recipe

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Ingredients:

Serving

3 cups uncooked spiral pasta
2 lb johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices
2 medium bunches broccoli, cut into florets
1 cup sliced red onion
2 cans (14-1/2 oz each) diced tomatoes, undrained
2 tbsp minced fresh basil
2 tbsp minced fresh parsley
2 tsp sugar

Directions:

Cook pasta according to directions.
Meanwhile, in a Dutch oven, saute the sausage, broccoli and onion for 5-6 minutes or until broccoli is crisp-tender.
Add the tomatoes, basil, parsley and sugar. Cover and simmer for 10 minutes. Drain pasta; stir into the sausage mixture. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.02 Kcal (582 kJ)
Calories from fat	8.13 Kcal
		% Daily Value*
Total Fat	0.9g	1%
Cholesterol	29.28mg	10%
Sodium	19.28mg	1%
Potassium	185.6mg	4%
Total Carbs	27.1g	9%
Sugars	2.16g	9%
Dietary Fiber	1.53g	6%
Protein	5.83g	12%
Vitamin C	37mg	62%
Iron	1.3mg	7%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	92.57 Kcal (388 kJ)
Calories from fat	5.41 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Cholesterol	19.5mg	10%
Sodium	12.84mg	1%
Potassium	123.59mg	4%
Total Carbs	18.05g	9%
Sugars	1.44g	9%
Dietary Fiber	1.02g	6%
Protein	3.88g	12%
Vitamin C	24.6mg	62%
Iron	0.9mg	7%
Calcium	19.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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