Directions:
- Add to Bowl Mayo, 1 Cup of Crackers, Onion, Egg, Crab Meat and Salmon.
- Mix well
- Put in fridge for 1/2 hour
- Place Oil in skillet and heat. Oil is ready when the oil sizzles
- Take from fridge and form mixture into palm sized patties for burger size Or use a spoon to scoop for smaller bite sized. Mixture will be slightly sticky
- Place in remaining Bread crumbs, both sides
- Place in skillet
- Cook approx 4 minutes on each side or until they are golden brown
- When removing from skillet place on a paper towel to soak up the excess oil
- ****IF you dont like Salmon, replace it with another package of crab meat.. just as yummy!!****
- **When opening the crap meat place on a paper towel and dab. This takes the excess moisture out so the mixture doesnt get to sloppy.**
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.16 Kcal (139 kJ) | ||
| Calories from fat | 16.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 3% | |
| Sodium | 50.36mg | 2% | |
| Potassium | 25.78mg | 1% | |
| Total Carbs | 0.07g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.55 Kcal (685 kJ) | ||
| Calories from fat | 79.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 3% | |
|---|---|---|---|
| Cholesterol | 47.26mg | 3% | |
| Sodium | 248.42mg | 2% | |
| Potassium | 127.15mg | 1% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0.23g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 8.92g | 4% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 1.5mg | 2% | |
| Calcium | 101.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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